Adding ankle weights to your workout will target your hips, legs, and glute muscles. That’s true for walking, running, and aerobics. No matter the exercise, …

It used to be that light bulbs were just light bulbs. But if you’ve ever found yourself standing in the lighting aisle at a home …

Chai tea is a fragrant and spiced drink that has some degree of popularity in most places around the world. It originated in India and …

Whether you’re new to the world of hiking or you’ve been doing it for years, one thing is true: you’re going to need pants. Specifically …

There’s nothing quite like an evening spent around the campfire with the people you love, especially on a clear night when you can see the …

Dumbbells are an essential part of any home gym. They’re relatively compact, you can use them for training muscles throughout the body, and they’re more …

So you’re interested in some stress relief, Zen garden style. Sure, you could buy a pre-packaged kit, but that runs counter to the spirit of …

It’s no surprise that yoga is a very beneficial practice, both physically and mentally. However, it can be hard to look at yogis that have …

Slams are a great exercise, working your pecs, shoulders, back, and abs, among other muscles. To add slams to your routine, you’ll need a ball. …

For coffee lovers everywhere, espresso machines are a gem of an appliance to have in the kitchen. With the right beans, the perfect grind, and …