7 Best Weighted Jump Rope in 2024

Weighted jump ropes exert your muscles and provide a cardio workout. This article features the best weighted jump ropes for all kinds of users, with Pulse Premium coming in at our number one spot. 

Weighted jump ropes are dually purposed to engage you in strengthening and cardio exercises at the same time. They target your arms and shoulders while getting your heart pumping. Using a weighted jump rope means you’ll get an effective and thorough workout in a short amount of time. What’s even better? The weight and length of most options are fully customizable to fit your fitness level and physical stature. 

Keep reading for everything about the best weighted jump ropes. Whether you’re new or a seasoned jump roper, you’re sure to find one on this list. 

Our Top Picks:

A Closer Look: Best Weighted Jump Rope

Feel free to hop down below to see why these jump ropes made it through.

Pulse’s premium weighted jump rope is considered by reviewers to be one of the best choices out there. Each handle carries half a pound of weight. Reviewers rave about the high-quality workouts they get in short periods. The length of the rope is adjustable for heights six and a half feet and smaller. Memory foam handles are ergonomically designed to fit nicely in your hand and avoid any slipping while you’re exercising. All of this is to say that Pulse’s jump rope is perfect for a variety of rope jumpers. It’s a quality piece of equipment to add to your exercise routine. 

Our runner-up choice is from Epitomie Fitness. This weighted jump rope’s 360-degree ball bearings allow you to swing the rope at faster speeds for a guaranteed high-intensity workout. The silicone handles are anti-slip, ensuring you have a solid hold on them throughout your entire workout. It comes with two adjustable 10ft polymer-coated cables that can be altered to fit your height. This weighted jump rope doesn’t use screw auto-locking, meaning the rope won’t come loose after adjustment. Reviewers consistently remark on the durability of this jump rope for all styles of exercise. 

If you’re new to jump roping or don’t want to spend a lot of money on your new jump rope, here is a good option. It comes with two different ropes: one thin rope designed for speed and another thicker rope designed for strength training. The thicker cable is also suitable for beginners who want to build up their strength and work up to using a thin speed rope. You do need to use wire or bolt cutters to adjust the length of the rope. Once set to your liking, however, this jump rope will provide consistently challenging workouts for a fraction of the price of its competitors. 

Take this ropeless weighted jump rope with you everywhere. Its compact size makes it easy to pack up and transport from home to the gym or anywhere else. Likewise, use it in small spaces that don’t allow for a full-sizes jump rope. The 2-inch ball on the end of the cord has an adjustable weight, so it’s fully customizable for your unique workout goals. It takes up less space while you’re exercising, and you don’t have to worry about adjusting the length of the rope to fit your height. If you want a simple and versatile weighted jump rope, check this one out. 

Should budget not be a factor when choosing your next weighted jump rope, check out this one from Crossrope. It comes with all the features and durability that make weighted jump ropes incredible exercise equipment. This set comes with two ropes of different weights. Each rope is durable to prevent coiling and tangling in storage. According to reviewers, the handles hold up well for daily repeated use. However, you can expect the rope itself to wear down faster if you use it outside on concrete. Crossrope is a high-quality brand when it comes to jump ropes and one that reviewers consistently rave about. 

Many weighted jump ropes carry their weight in the handles. This usually works to target a specific set of muscles while offering a great cardio workout. This jump rope from Proud Panda takes a different approach as it’s weighted throughout the entire length of the rope. This is a great option if you have a lot of practice using an exercise jump rope and are looking for an extra challenge. The rope is soft and sturdy, with thick rubber handles that give you excellent grip. One jump with this heavily weighted jump rope roughly equals 10 jumps with a standard jump rope. If you want to increase the intensity of your jump rope workout, consider this one. 

If you’re new to using weighted jump ropes for your workout, this is a great one to start with. Reviewers like it because it’s easy to learn how to use it effectively and adjust the length and weight of the rope. Beginners should focus on perfecting their posture to accurately target the muscles on their arms and shoulders without causing injury. Aluminum handles come with a silicone grip coating that helps you keep a solid grip throughout your entire workout. Beginners should get started with this one to master jumping rope for exercise. 

Using a weighted jump rope can enhance your workout incredibly. If you want a piece of exercise equipment that works both your muscles and lungs, it could be an excellent option for you. Choose from the weighted jump ropes on the list, and rest assured you’re getting a quality piece of equipment. 

Our Process

For this guide on the best weighted jump ropes, our team spent 2 hours researching the most popular options from over 20 brands and manufacturers big and small. We then read about one hundred and forty user reviews (both positive and negative) to discover what shoppers thought about each weighted jump rope. After comparing this data, we narrowed our list down to the top 7 weighted jump ropes on the market. You can count on this research to guide you to a mindful purchasing decision.

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